'Pilates with Mia has brought about the first real improvement for my lower back in ten years."
-Jeff Magliato

"I have been doing Pilates with Mia for about four months now, and have never felt better. It is, for me, the perfect combination of stretching, toning, and strengthening and fluid coordination and has helped to shape and tone my body as never before. As part of my general fitness program, I have lost 20 pounds and feel more energetic, flexible and stronger than I ever remember feeling before. I can’t say enough good thins about doing Pilates with an instructor and all of the equipment, or about Mia!"
-Paula Reckess

"I started Pilates with Mia when traditional physical therapy failed to relieve any of my back problems after a car accident. I had always been active, and it was difficult to live with constant pain and lack of flexibility. Although the injuries are permanent, Pilates has allowed me to resume some of my normal sport activities, reducing my need for constant pain medicine. Mia’s understanding of the body and willingness to figure out what works for each individual had been instrumental in my improvement and success"
-Alexis Cahill

"Mia worked on different "flows" with me, and each time the impact was subtle but significant. My stress level dropped, my concentration improved, and my sense of well-being was enhanced. This is the first time an energy system has had a discernible impact on me, and the benefits definitely lasted well beyond each session. After always having been a prolific writer I found myself facing writer's block for the first time. After a session with Mia I managed to whip out an overdue outline and create several new proposals."
-Carla, writer, actress, aerialist